Have a question about the 8 Week Lose Weight Fast Academy?
Check the answers to the most frequently asked questions

Q: How is the 8 Week Lose Weight Fast Academy diet plan more effective than other diet plans?

The secret to effectiveness of the 8 Week Lose Weight Fast Academy is the 8-phase rapid weight loss diet. Nearly all diets out there have you following the exact same diet constantly or they might have 2 or 3 phases such as the preparation phase, weight loss phase and then the maintenance phase. I have found from personal experience and from working with hundreds of clients that your body adapts quickly to a diet plan. It is very common knowledge that you have to keep progressing your workouts in order to keep improving your fitness levels otherwise you will reach a plateau. I have found the same to be true with your diet. After a week or two your body adjusts to your diet and weight loss slows down. My 8 phase rapid weight loss diet which is set in a specific progressive order prevents you reaching a plateau as it continuously changes to keep your body guessing. Your body doesn’t get a chance to adapt to the diet and therefore you lose weight continuously throughout the 8 weeks without ever reaching that dreaded plateau.

The 8 phases of the diet are the 8 most effective methods I have found for weight loss and losing body fat. I have tested these methods in different orders and I have found the order of the methods in the 8 Week Lose Weight Fast Academy to be by far the most effective combination.

I have tried lots of different diets on myself and on my clients and never before have I seen an 8 week plan help everybody who follows it to lose a ton of weight.

I have found other diets work great for some and not for others whereas this is the only plan I know of that has worked for absolutely everyone who has followed it.

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Q: Who is this programme for?

Anyone who wants to lose weight and transform their body.

The 8 Week Lose Weight Fast Academy is for those people who are absolutely serious about losing weight and transforming their body and those willing to follow a step by step plan which is proven to work.

For most people following this plan will mean making a massive change and will require putting in time and effort.

Losing weight and transforming your body isn’t easy but at the same time it is not really difficult as long as you do the right things and put in the necessary work.

If you are not willing to change your diet, not willing to change your lifestyle and not willing to follow a step by step plan then this programme is not for you.

As long as you want to lose weight and are willing to follow the step by step plan for just 8 weeks then the 8 Week Lose Weight Fast Academy is guaranteed to work for you.

In simple terms if you want to lose weight and transform your body then this is the programme for you.

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Q: Can this programme help me lose fat from my most stubborn problem areas?

Yes definitely.

The 8 Week Lose Weight Fast Academy is specifically designed to target your problem areas such as your stomach and love handles.

Your problem areas exist due to hormone imbalances.

Have you ever thought why some people gain weight all over whereas some people gain weight just on their stomach?

It is because different people have different hormone imbalances which lead to fat storage in different areas.

For example high cortisol is linked to stomach fat, high insulin is linked to storing fat in your love handles and high estrogen is linked to ‘bingo wings’ for women and to ‘moobs’ in men.

The 8 Week Lose Weight Fast Academy is specifically designed to help balance your hormones in order to help you lose weight fast including from your most stubborn areas.

Most diets have you just eating fewer calories. Unfortunately losing weight through only eating fewer calories fails to address your unbalanced hormones which is why you lose weight everywhere but your problem areas.

You want to lose weight from your stomach and your arms yet when eating fewer calories you only lose weight from your legs and bum.

The only way to lose weight from your problem areas is to balance your hormones and the Lose Weight Fast Academy helps you to do this.

Detoxifying your body and eating for you own individual needs through the metabolic and biological questionnaires helps to address your unbalanced hormones which means you lose weight from your most stubborn problem areas.

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Q: There are cheaper online weight loss programmes, why should I buy yours?

The same reason you pay more to stay in a Ritz-Carlton Hotel or a Hilton Hotel than you would to stay in a Travelodge or a Holiday Inn… QUALITY OF THE SERVICE.

First of all the 8 Week Lose Weight Fast Academy is the only online programme (only one I know of) that provides nutrition advice, workouts and mindset coaching rolled into one easy to follow programme.

The synergistic effect of nutrition, exercise and training your mind means you will see far better results than other programmes, but also the mindest coaching which very few programme contain ensures you will maintain your results after the programme meaning you never have to buy another weight loss plan again.

The Lose Weight Fast Academy also comes with eight 1 hour long nutrition presentations which teach you everything you need to know about nutrition from detoxification and calorie cycling to intermittent fasting and how to have cheat meals effectively. Because the programme teaches you everything you need to know about nutrition you will never have to buy another diet plan again.

The 8 Week Lose Weight Fast Academy is also much more than just your typical weight loss plan, it is a life changing plan.

The 8 week programme comes with life coaching to ensure you transform every area of your life from your relationships to your work life. No stone is left unturned to ensure you lose weight, transform your body and transform your life.

Another amazing benefit is access to me directly in the private Facebook membership group. You can ask me personally any questions you may have about the programme and I am always on hand to answer your questions. Most other programmes only give you access to the support team if they give you any help at all and not the creator of the programme. When you purchase the 8 Week Lose Weight Fast Academy you get direct access to me in the Facebook group during the 8 week programme but you can also stay in the group after the 8 weeks if you wish which means you can continue to ask me questions if anything crops up.

I go the extra mile to ensure you receive quality service which is why the programme might cost a little more than some other programmes. I could charge less but then you wouldn’t get direct access to me which I believe is a priceless resource.

I guess I could say you get what you pay for. You pay little and you get little service and a poor product. You pay more and you get better service and a great product.

When you buy an expensive car like a Ferrari you know you are getting a quality world class product rather than buying a cheaper car such as a Fiat.

It is the same for buying online weight loss programmes. When you buy the 8 Week Lose Weight Fast Academy which may be a little more expensive than other online programmes you know exactly what you are getting, a quality programme guaranteed to work which comes with a quality service.

You could go and buy a cheaper programme, after all there are thousands of online weight loss programmes out there, but you will be running the risk of continuing on the yo-yo diet nightmare…

…Or you could purchase the 8 Week Lose Weight Fast Academy which guarantees you will lose weight and transform your life and you will learn everything you need to know about nutrition and train your mind to ensure you maintain the results from the 8 week programme for good.

In the long run the 8 Week Lose Weight Fast Academy will work out a lot cheaper than the amount you will spend jumping from ineffective programme to ineffective programme and the money you can spend on useless fat burning pills.

You should look at the 8 Week Lose Weight Fast Academy as an investment for your health and happiness.

By the end of the 8 week programme you will have massively improved your health, lost a ton of weight, transformed your physique and you will be a lot more confident and a happier person.

Is £119 really that much to pay to see all these amazing benefits?

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Q: Is the Lose Weight Fast Academy for men, women or both?

Both!

The 8 Week Lose Weight Fast Academy plan works great for both men and women and it works brilliantly for people of all ages.

A lot of online weight loss programmes target either men or women for marketing purposes as targeting one or the other makes more money as the marketing can be more specific to get people to buy it.

I am going completely against what marketers have told me to do. I was told to choose a specific niche to market too which would be a specific gender and a specific age group who have a specific interest to target with my marketing. Yes I might make more money targeting it to a specific audience, however, the 8 Week Lose Weight Fast Academy works great for both men and women, the young and the old and people who are massively overweight and those who only have the last few pounds to lose.

I wouldn’t feel comfortable only marketing to a specific group of people in order to make more money when I know this programme works great for everyone who wants to lose weight and transform their body.

But to cut a long story short yes this programme is definitely suitable for both men and women.

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Q: I am over 50. Will this programme still work for me?

Yes definitely.

The 8 Week Lose Weight Fast Academy works great for everyone of all ages. The youngest known person to follow the programme is 17 and the oldest is 72.

So far everyone who has followed the plan has lost between 14lbs and 42lbs in the 8 weeks and the average weight loss from the test group is 23lbs which shows that it works great for everyone.

Whatever your age the 8 Week Lose Weight Fast Academy will work for you.

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Q: Do I need to join a gym?

This decision is up to you.

The 8 Week Lose Weight Fast Academy contains both an at home bodyweight exercise plan and a workout plan you can do at the gym. You can either exercise in the comfort of your own home without needing to buy any equipment or you can follow the exercise plan designed for the gym. Both plans work great so the choice is up to you and your decision should be based on whether you prefer to exercise at the gym or at home.

If you do decide to follow the gym programme then it is designed so that you can follow the programme even at peak times. A lot of online exercise programmes out there sound great in theory, but they are impossible to follow in busy gyms. They have you running from the weights area to the cardio machines or they have you supersetting cable exercises with the bench press and if you have been to a busy gym you know it’s impossible to do this as the machines are often in different areas of the gym.

I train my clients from a busy corporate gym and I know how hard it can be to do certain workout programmes which is why the workouts included in the 8 Week Lose Weight Fast Academy have been designed so you can actually follow them. They are not just good in theory you can actually follow them in a busy gym.

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Q: I have an injury and can’t exercise at the moment, will I still lose weight?

You will definitely still lose weight if you stick to the diet plan 100% even without exercise.

Weight loss is around 90% diet and 10% exercise. You can lose weight easily dieting and not exercising but it is very hard to lose weight exercising with a poor diet.

Exercise is great for toning and sculpting your physique and speeding up weight loss but it’s not very effective for weight loss when used on its own without a good diet plan in place.

If you have an injury or for any reason can’t exercise then you will still lose a lot of weight following the 8 Week Lose Weight Fast Academy.

In fact I am going to let you into a little secret. I only exercised once per week when I followed the 8 week plan and you have seen the transformation in my body.

I had planned to exercise 3 or 4 times per week but I was so busy with helping clients lose weight that I only trained once per week during the plan.

About one third of the people who have been through the 8 week programme has done absolutely no exercise during the 8 weeks and has still seen amazing results.

Although you will still see amazing results without exercise I still highly recommend exercising between 2 and 4 times per week for the good of your health if you are able to exercise.

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Q: I have more than 60lbs to lose. Is the programme suitable for me as it will take longer than 8 weeks to see the results I want?

Definitely!

The 8 Week Lose Weight Fast Academy works brilliantly for those who have a lot of weight to lose and those who only have the last few pounds to lose in order to reach their ideal weight.

You never know you might beat Dean’s record amount and lose more than 42lbs in 8 weeks and reach your target, but if you still have more weight to lose at the end of the programme then go back to the start and go through it again. The programme still works brilliantly a second time through.

I always recommend people to keep going through the 8 week plan until they reach their ideal weight. Whether this is once, twice, three times or even four times through depending on how much weight you have to lose you should keep going through the exact 8 week plan until you reach your ideal weight. Once you are at your ideal weight then if you want to take your results to the next level then you can follow the Final Phase Meltdown. However, you should keep following the 8 Week Lose Weight Fast Academy programme until you reach you ideal weight and only use the Final Phase Meltdown to take you from your ideal body to an unreal physique.

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Q: Do I have to take any supplements?

You don’t have to take any supplements for the plan to work and for you to lose weight and transform your body.

Having said that, you will be recommended supplements during the programme.

There and some supplements recommended that everyone can take such as Omega 3 Fish Oil, magnesium, zinc and vitamin D as a lot of people are deficient and these supplements can be of benefit.

There are also supplements recommended on an individual basis after you have completed the biological assessment which are the supplements which will help address specific issues found during the assessment.

Although supplements are recommended you most certainly do not have to take them if you don’t want to. In fact you don’t even have take them in order to see results.

All the supplements recommended in the programme are natural supplements and I don’t advise on particular brands as I don’t make any money from them.

I am a firm believer that you can get amazing results without taking any supplements and I only took BCAA (branch chain amino acids) during my 8 week transformation.

The supplements are recommended because they can help stimulate and support your body as well as help you to meet daily requirements. They can help improve the functioning of your body and in turn improve your health. But although they are recommended this doesn’t mean it is a necessity that you take them.

Everything about supplements is explained during the nutrition presentations so you can make your own informed decision on whether you would like to take supplements or not.

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Q: Will I regain the weight I have lost once I finish the programme?

No. Not if you follow the maintenance plan and make an effort to maintain your weight rather than go straight back to your old bad habits.

No matter what diet plan you follow, if you go straight back to your old bad habits which led to you being overweight in the first place you will regain weight.

If anyone says to you any different they are lying.

Its simple cause and effect.

Do the things that made you gain weight in the first place then it will lead to you gaining weight again.

The beauty behind the 8 Week Lose Weight Fast Academy is that it teaches you everything you need to know about nutrition and helps you to change your mindset to make sure you don’t go back to your old ways.

Most weight loss programme just tell you what to do.

The Lose Weight Fast Academy differs as it teaches you why you should do everything. If you know why you should eat healthy and exactly why you are doing what you are doing during the programme then it is much easier to stick to it long term than just being told what to do. When you know why you are doing something you continue to choose to do it on your own accord whereas if you are told to do something but not told why then at some point you will stop doing it.

Not only does the programme teach you everything you need to know about nutrition during the weekly hour long presentations, it also helps you to change your mindset.

Arguably the mindset and life coaching is the most important part of the 8 Week Lose Weight Fast Academy. Unless you change your mindset then any positive changes to your diet and lifestyle are temporary. In order to change your behaviours to positive behaviours for good then you must change your mindset. This is why people yo-yo diet because they never address their mindest.

Once you change your mindset to work for you and not against you through following the life coaching tasks in the programme then you will never need another diet plan again.

The 8 Week Lose Weight Fast Academy is specifically designed to help you lose weight the fast and healthy way and to make sure you maintain your results for good so you never need to follow another diet ever again.

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Q: What if it doesn’t work for me?

So far the plan has worked for everyone who has followed it so I am convinced it will work for you too. However, if for some strange reason it doesn’t work for you or you are in anyway not completely satisfied with the programme I will give you a full refund.

The 8 Week Lose Weight Fast Academy comes with a 60 day full money back guarantee. There is completely no risk to you. You either lose weight and transform your body or you don’t pay a single penny.

I am so confident that the 8 Week Lose Weight Fast Academy will work for you and completely change your life that the guarantee has no loopholes. All you have to do is ask for a refund and it will be processed, no questions asked.

I know the programme works amazingly well and my goal is to help 10,000 people completely transform their body which is why I am taking all the risk of buying this programme away from you and placing the risk onto me.

I couldn’t live with myself knowing I had taking someone’s hard earned money without helping them which is why I offer the 60 day full money back guarantee.

I either help you to lose weight and transform your life or you don’t pay anything at all.

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