How To Find Your WHY!

 How To Find Your WHY! Most people think that by learning more about nutrition and exercise they will reach their weight loss or fitness goal. To be honest these are the last things you should be learning more about. Knowing what to eat and how to exercise is simple. In fact every single person deep…

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Is Being Overweight Your Fault?

 Whilst I don’t intend to make you feel bad in any way, I feel it is important to tell you the truth about why you look, feel and perform the way you do. A lot of people won’t tell you this. Instead they will tell you it’s not your fault and that someone else is…

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Want results? Stop surviving and thrive! – Lose Weight Fast Academy

 Most people live their lives in survival mode which makes it pretty much impossible to transform their body. Many of the results you are after such as getting a 6 pack, building muscle, and losing weight fast are thrive demands. They come as the result of your body thriving. Unfortunately because of the modern lifestyle…

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How To Deal With And Prevent Diet Relapses – Lose Weight Fast Academy

 How To Deal With And Prevent Diet Relapses – Lose Weight Fast Academy It happens to the best of us: you’ve eaten good nutritious foods and exercised hard for weeks, and then one drink at a party or a slice of cake at work when your colleagues pressure you into it sends you into a downward spiral…

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Are You Following The Correct Map Of Fat Loss?

 Are You Following The Correct Map Of Fat Loss? Most people who come seeking my help are looking to lose weight fast. They look to my expertise to guide them through the process of fast weight loss as they have struggled to lose weight in the past. They have often tried pretty much every diet…

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